ERA LERA
ERA LERA
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ERA LERA
@era_lera
Тренер по Фитнесу — индивидуальное онлайн ведение / программы тренировок 🏋️ Силовые тренировки при сколиозе, грыжах и протрузиях Бот для расчета процента жира в организме: @era_lerabot 📲 Контакт: @era_lera24 Инст: era_lera_
ERA LERA
Days active: 1Last seen: 19h ago
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Как тренироваться 🏋🏼♀️ правильно, учитывая своё здоровье, фазы цикла 🩸, сон, дисбалансы тела и искажения психики: t.me/era_lera/1701
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